Awaken your aligned self
Body-centered therapies, nervous system regulation, and mindful awareness to help you reconnect with your body’s innate wisdom.
Jamie Marshall LPC-MHSP
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
I believe in creating a safe and compassionate space for clients to explore their experiences. Using modalities such as ACT, meditation, mindfulness, somatic work, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
My goal is to hold space for clients in ways that promote their healing and growth so that they can live more in a rhythm that allows inner peace, meaning, and purpose in their lives.
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